Crispy Alaska Pollock Fillets
Packaged product Snacks Aqua Star
Crispy Alaska Pollock Fillets contains 197 kcal per 100 g. A serving, 71 g, 1 fillet | about (71 g) provides about 140 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat8.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium529 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Product details
Ingredients
Pollock, degerminated white, corn flour, water, pregelatinized rice flour, modified food starch, rice flour, degerminated yellow corn flour, soybean oil, corn starch, salt, xanthan gum, dextrin, yeast, yeast extract, onion powder, dextrose, garlic powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crispy chicken breast bites La diner | 197 | 17 g | 13 g | 8.7 g |
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| Smoky Chipotle Chilli Salmon With Lime Wedges Dunnes Stores | 197 | 18 g | 1.9 g | 13 g |
| foodys crispy chicken fillet Foody's | 197 | 15.7 g | 15.3 g | 8.4 g |
| Alaska Pollock Snack Zigmas | 197 | 28 g | 11 g | 4.7 g |
| Turkey On Pretzel Roll All Town | 197 | 12.6 g | 24.2 g | 5.1 g |
| Chicken fillet crispy hawa chicken Hawa Chicken | 197 | 17.2 g | 16.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0731149393929. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.