Crepes
Packaged product Sweets and Desserts St Pierre
Crepes contains 469 kcal per 100 g. A serving, 1 crepe, 32 g (32 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 263 kcal per 100 g across 96 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37.5 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.6 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 15 g)
- Fat21.9 gin the top quarter of sweets and desserts (median 8.1 g)
- Saturated fat6.3 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium312 mgabove the median for sweets and desserts (median 278 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 59.4 g | 59.4 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 312 mg | 312 mg |
Product details
Ingredients
Chocolate and hazelnut filling (sugar, sunflower oil, sweet chocolate (low fat cocoa powder, cocoa paste, sugar, soy lecithin, artificial flavoring (vanillin)), skim milk, lactose, low fat cocoa powder, hazelnut paste), milk, wheat flour, sugar, eggs, concentrated butter, sunflower oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilMilkHazelnutWheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crepes chocolat Whaou! | 465 | 6.6 g | 59 g | 22 g |
| Chocolate Filled Crêpes Tesco | 475 | 6.3 g | 58.8 g | 24.4 g |
| Crepes Gebäck teilweise mit Schockoladenüberzug Lidl | 480 | 5.9 g | 69.7 g | 19.1 g |
| Crêpes dentelles bretonnes Le chocolat des français | 487 | 5.6 g | 69 g | 20 g |
| Gavottes Chocolate Crepes Gavottes | 500 | 6.7 g | 70 g | 20 g |
| French Filled Crêpes on the Go Chocolate Hazelnut French | 438 | 6.3 g | 68.8 g | 15.6 g |
| Crepes rellenos de crema al cacao eroski | 437 | 7.1 g | 56 g | 20 g |
| Crêpes fourrage au chocolat U | 434 | 6.3 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crepes?
100 g of Crepes has 469 kcal. Serving, 1 crepe, 32 g (32 g): about 150 kcal.
How much protein is in Crepes?
Crepes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 crepe, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).
How many carbs are in Crepes?
Crepes has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars.
How much fat is in Crepes?
Crepes contains 21.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Crepes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crepes?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891661. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2019. Imported November 6, 2026.
- Open Food Facts, record 0811669020083. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.