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Creme wafers

Packaged product Sweets and Desserts Homekist

Creme wafers contains 469 kcal per 100 g. A serving, 4 wafers, 32 g (32 g) provides about 150 kcal.

Roughly 57% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

469kcal per 100 g
3.1 gprotein
68.8 gcarbohydrates
21.9 gfat
150kcal in serving, 4 wafers, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 21.9 g 28%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 78 mg 3%
Total carbohydrates L 68.8 g 25%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Potassium L 31 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 41%469kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium0.7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat21.9 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat9.4 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium78 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.4 g
Polyunsaturated fat L3.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 469 kcal469 kcal
Protein 3.1 g3.1 g
Carbohydrates 68.8 g68.8 g
Fat 21.9 g21.9 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 78 mg78 mg

Product details

Brand
Homekist
Barcode
0045100061100
Label serving
4 WAFERS (32 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil), soybean lecithin (emulsifier), artificial flavor, sodium bicarbonate (leavening), vanillin, salt, yellow 5, yellow 6, red 3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Biscotti con miele Lazzaroni 469 6 g 70 g 18 g
Frollini con cereali integrali Despar 469 7 g 68 g 18 g
Wegmans, cut out santa, cookies Wegmans 469 6.3 g 68.8 g 18.8 g
Wegmans, cut out santa, cookies Wegmans 469 6.3 g 68.8 g 18.8 g
Freefrom Tesco 469 4.6 g 74.6 g 16.6 g
Digestives ALDI Süd 469 7.3 g 64.3 g 19.1 g
Biscoitos de Amêndoa La Cestera 469 10.9 g 61.8 g 19.1 g
Frollino con grano saraceno Ciro Amodio 469 8 g 65 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873094. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0045100061100. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creme wafers?

100 g of Creme wafers has 469 kcal. Serving, 4 wafers, 32 g (32 g): about 150 kcal.

How much protein is in Creme wafers?

Creme wafers contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 wafers, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Creme wafers?

Creme wafers has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Creme wafers?

Creme wafers contains 21.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Creme wafers?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.