Creme filled cupcakes

Packaged product Sweets and Desserts Little Debbie

Creme filled cupcakes contains 415 kcal per 100 g. A serving, 3 cupcakes, 71 g (71 g) provides about 295 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creme filled cupcakes by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
3.8 gprotein
62.3 gcarbohydrates
17 gfat
295kcal in serving, 3 cupcakes, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 17 g 22%
Saturated fat L 4.7 g 24%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 321 mg 14%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 1.9 g 7%
Total sugars L 41.5 g
Added sugars L 40.8 g 82%
Protein L 3.8 g 8%
Vitamin C L 0 mg0%
Vitamin D L 0.56 µg3%
Calcium L 75 mg6%
Iron L 2 mg11%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 37%415kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium6%Potassium3%Vitamin D3%Vitamin C0%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars41.5 gin the top quarter of sweets and desserts (median 31 g)
  • Fat17 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium321 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.8 g
Polyunsaturated fat L7.6 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 423 kcal415 kcal
Protein 2.8 g3.8 g
Carbohydrates 56.3 g62.3 g
Fat 21.1 g17 g
Fiber 1.4 g1.9 g
Sugars 43.7 g41.5 g
Sodium 282 mg321 mg

Product details

Brand
Little Debbie
Barcode
0024300044168
Label serving
3 cupcakes (71 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, corn syrup, high fructose corn syrup, eggs, sorbitol, cocoa processed with alkali, palm and soybean oil with tbhq and citric acid to preserve flavor, invert sugar. contains 2% or less of each of the following: soy flour, palm and palm kernel oil, corn starch, maltodextrin, modified corn starch, salt, chocolate, whey (milk), natural and artificial flavors, leavening (sodium acid pyrophosphate, baking soda, calcium phosphate), dextrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sodium hexametaphosphate, lactic acid, calcium lactate, sorbitan monostearate, mono - and diglycerides, polysorbate 60, sodium stearoyl lactylate, propylene glycol monostearate, soy lecithin, guar gum, xanthan gum, sorbic acid (to preserve freshness), artificial colors (includes red 40), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1855940. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0024300044168. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creme filled cupcakes?

100 g of Creme filled cupcakes has 415 kcal. Serving, 3 cupcakes, 71 g (71 g): about 295 kcal.

How much protein is in Creme filled cupcakes?

Creme filled cupcakes contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2.7 g in serving, 3 cupcakes, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Creme filled cupcakes?

Creme filled cupcakes has 62.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 41.5 g of sugars.

How much fat is in Creme filled cupcakes?

Creme filled cupcakes contains 17 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Creme filled cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creme filled cupcakes?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.