How many calories are in Creations Dessert Kit?

100 g of Creations Dessert Kit has 362 kcal. Serving, 0.056 package, 47 g (47 g): about 170 kcal.

How much protein is in Creations Dessert Kit?

Creations Dessert Kit contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 0.056 package, 47 g (47 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).

How many carbs are in Creations Dessert Kit?

Creations Dessert Kit has 83 g of total carbohydrates per 100 g, including 2.1 g of fiber and 55.3 g of sugars.

How much fat is in Creations Dessert Kit?

Creations Dessert Kit contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Creations Dessert Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creations Dessert Kit?

100 g contains 979 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creations Dessert Kit

Packaged product Sweets and Desserts Jell-o

Creations Dessert Kit contains 362 kcal per 100 g. A serving, 0.056 package, 47 g (47 g) provides about 170 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

362kcal per 100 g

2.1 gprotein

83 gcarbohydrates

3.2 gfat

170kcal in serving, 0.056 package, 47 g (47 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	3.2 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	979 mg	43%
Total carbohydrates L	83 g	30%
Dietary fiber L	2.1 g	8%
Total sugars L	55.3 g
Protein L	2.1 g	4%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	3.1 mg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 90%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gbelow the median for sweets and desserts (median 3.1 g)
Fiber2.1 gin the top quarter of sweets and desserts (median 0.7 g)
Sugars55.3 gin the top quarter of sweets and desserts (median 19 g)
Fat3.2 gbelow the median for sweets and desserts (median 4.6 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium979 mgin the top quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	362 kcal	362 kcal
Protein	2.1 g	2.1 g
Carbohydrates	83 g	83 g
Fat	3.2 g	3.2 g
Fiber	2.1 g	2.1 g
Sugars	55.3 g	55.3 g
Sodium	979 mg	979 mg

Product details

Brand: Jell-o
Barcode: 0043000078389
Quantity: 0.056 PACKAGE
Label serving: 0.056 PACKAGE (47 g)
Category: Desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pudding Mix (Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate, Contains Less Than 2% Of Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Salt, Artificial Color, Mono - And Diglycerides [Prevents Foaming], Red 40, Yellow 5, Blue 1); Gummies (Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural And Artificial Flavors, Palm Oil, Carnauba Leaf Wax [To Prevent Sticking], Yellow 5, Yellow 6, Blue 1, Red 40); Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [Baking Soda And/Or Calcium Phosphate], Chocolate, Artificial Flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Palm oil Wheat flour Rapeseed (canola) oil

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Kissel-Moosbeere Max	362	0 g	90.5 g	0 g
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Tulumba mini Sunday	363	4 g	73.3 g	6.4 g
DARK CHOCOLATE mousse Deluxe	363	4.1 g	26 g	25.9 g
Mousse d’or Gardeil	363	8 g	75 g	3 g
Crunch Pops Nestlé	361	3.8 g	31 g	24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1728028. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2019. Imported November 6, 2026.
Open Food Facts, record 0043000078389. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.