Creatine
Packaged product Other Foods Jimmy bar!
Creatine contains 367 kcal per 100 g. A serving, 58 g (58 g) provides about 213 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 2 kcal per 100 g across 11 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.9 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 34.5 g | 69% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.5 gin the top quarter of other foods (median 0 g)
- Sugars6.9 gin the top quarter of other foods (median 0 g)
- Fat13.8 gin the top quarter of other foods (median 0 g)
- Sodium207 mgin the top quarter of other foods (median 0 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jimmy bar!
- Barcode
- 0850043157366
- Quantity
- 58 g
- Label serving
- 58 g
- Category
- Creatine
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, milk protein, isolated soy protein, tapioca starch, creatine, protein chocolate confectionery, hydrogenated vegetable oil (palm kernel and/or palm), sugar, whey protein isolate, whey protein concentrate, maltitol, cocoa (processed with alkali), natural cocoa, soy lecithin (emulsifier), artificial flavor (anillin), sucralose, chocolate cookie (sugar, rice flour, tapioca starch, oat flour, palm oil, water, cocoa processed with alkali, invert sugar, lecithin, baking soda, salt, xanthan gum, inulin, propylene glycol, natural flavors, canola oil, ascorbic acid preservative, ethyl alcohol), glycerin, sea salt. Contains peanuts, milk, soy. Made in a facility with almonds, macadamia nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sup Creatine High Performance Gummies SUP | 341 | 17 g | 65.9 g | 0.74 g |
| Platinum 100% Creatine MuscleTech | 400 | 100 g | 0 g | 0 g |
| Creatine Sixstar | 242 | 0 g | 54.5 g | 0 g |
| Creatine nu3 | 9 | 0 g | 0 g | 1 g |
| Bubblicious Ghost | 2 | 0 g | 0.42 g | 0 g |
| Micronized Creatine Powder Optimum Nutrition | 0 | 0 g | 0 g | 0 g |
| Creatine Naked | 0 | 0 g | 0 g | 0 g |
| Creatine Monohydrate TNT | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine?
100 g of Creatine has 367 kcal. Serving, 58 g (58 g): about 213 kcal.
Is Creatine high in protein?
Creatine contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 20 g in serving, 58 g (58 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 0 g).
How many carbs are in Creatine?
Creatine has 34.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine?
Creatine contains 13.8 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Creatine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creatine?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043157366. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.