How many calories are in Micronized Creatine Powder?

100 g of Micronized Creatine Powder has 0 kcal. Serving, 1 scoop, 8 g (8 g): about 0 kcal.

How much protein is in Micronized Creatine Powder?

Micronized Creatine Powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 8 g (8 g).

How many carbs are in Micronized Creatine Powder?

Micronized Creatine Powder has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Micronized Creatine Powder?

Micronized Creatine Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Micronized Creatine Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (336% DV) and potassium (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Micronized Creatine Powder?

100 g contains 5,000 mg of sodium, 217% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Micronized Creatine Powder

Packaged product Other Foods Optimum Nutrition

Micronized Creatine Powder contains 0 kcal per 100 g. A serving, 1 scoop, 8 g (8 g) provides about 0 kcal.

That is close to the median for other foods on FoodFactly (1 kcal per 100 g).

100 g provides 336% of the Daily Value for magnesium and 80% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 1 scoop, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	5,000 mg	217%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	0 g	0%
Magnesium L	1,413 mg	336%
Potassium L	3,750 mg	80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sodium5,000 mgin the top quarter of other foods (median 0 mg)

Product details

Brand: Optimum Nutrition
Barcode: 0748927063691
Quantity: 10.6 oz (300 g)
Label serving: 1 scoop (8 g)
Category: Creatine
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Creatine Monohydrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Premium Creatine Raw	0 g	0 g	0 g
Creatine Monohydrate TNT	0 g	0 g	0 g
Creatine Monohydrate Unflavoured Naturecan	0 g	0 g	0 g
Premium Creatine KFD	0 g	0 g	0 g
Creatine monohydrate Haya Labs	0 g	0 g	0 g
Creatine Monohydrate Doppelherz	0.1 g	0.1 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0748927063691. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.