Creamymailow
Packaged product Dairy and Eggs Bliss
Creamymailow contains 347 kcal per 100 g. A serving, 1 bar, 19 g (19 g) provides about 66 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 15.8 g | 56% |
| Total sugars L | 17.9 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber15.8 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars17.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat4.2 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bliss
- Barcode
- 5060250345943
- Label serving
- 1 bar (19 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crisped rice 35% (rice semolina, sugar, sall, flavouring), inulin, glucose syrup, water, bulking agent (polydex vegetarian marshmallow 6.7% (skimmed milk powder, humentant (glycerol), milk protein concentrate, maltodextrin, gelling agent (carrageenan), emulsifier (sunflower lecithin). flavouring), suga vegetable fats (palm, palm kernel). allergy information: f see ingredients in bold. may contain egg, peanuts and nuts. st best kept at room temperature (between 15-21°c), and out of sunlight. compared to leading brands
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceGlucose syrupSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim It Protein Strawberries & Cream Bondi Protein | 348 | 55.5 g | 22.3 g | 4 g |
| Gouda Cheese artikaas | 348 | 23.2 g | 0 g | 28.2 g |
| Creamy Rice Biogen | 347 | 5.9 g | 79 g | 0.1 g |
| Pumpkin Flavour Egg Toast Lalune | 347 | 7.4 g | 48.6 g | 13.5 g |
| Trappista Cheese Privát | 347 | 24 g | 1 g | 27 g |
| Mini Berliner With Vanilla Cream Filling Taste Of Deutchland | 347 | 6.5 g | 41.6 g | 16.9 g |
| Belgian Style Mini Cream Puffs Signature Select | 347 | 4 g | 22.7 g | 26.7 g |
| Cream Puffs Kroger | 347 | 5.3 g | 24 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamymailow?
100 g of Creamymailow has 347 kcal. Serving, 1 bar, 19 g (19 g): about 66 kcal.
How much protein is in Creamymailow?
Creamymailow contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.9 g in serving, 1 bar, 19 g (19 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamymailow?
Creamymailow has 63.2 g of total carbohydrates per 100 g, including 15.8 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamymailow?
Creamymailow contains 4.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060250345943. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.