Creamy Vanilla Shake Mix
Packaged product Dairy and Eggs OPTAVIA
Creamy Vanilla Shake Mix contains 344 kcal per 100 g.
Roughly 48% of its calories come from protein, with 44% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 139% of the Daily Value for copper, 104% of the Daily Value for iron and 85% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 21.9 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 43.8 g | 88% |
| Vitamin C L | 56.3 mg | 63% |
| Vitamin E L | 9.4 mg | 63% |
| Vitamin B6 L | 0.94 mg | 55% |
| Iron L | 18.8 mg | 104% |
| Magnesium L | 275 mg | 65% |
| Phosphorus L | 856 mg | 69% |
| Zinc L | 9.4 mg | 85% |
| Copper L | 1.3 mg | 139% |
| Manganese L | 1.6 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 44%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars21.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium813 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPTAVIA
- Barcode
- 0017642778204
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Designer egg Designer Wellness | 344 | 75 g | 9.4 g | 1.6 g |
| Cream Of Rice Gourmet Apple MuscleSport | 344 | 6.3 g | 78.1 g | 0 g |
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| Classic Creamy Vanilla Shake Mix Trilivy | 344 | 43.8 g | 40.6 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Vanilla Shake Mix?
100 g of Creamy Vanilla Shake Mix has 344 kcal.
Is Creamy Vanilla Shake Mix high in protein?
Creamy Vanilla Shake Mix contains 43.8 g of protein per 100 g (88% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Creamy Vanilla Shake Mix?
Creamy Vanilla Shake Mix has 40.6 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Vanilla Shake Mix?
Creamy Vanilla Shake Mix contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Creamy Vanilla Shake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (139% DV), iron (104% DV), zinc (85% DV), phosphorus (69% DV) and manganese (68% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Vanilla Shake Mix?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642778204. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.