Creamy Tomato Soup
Packaged product Soups and Sauces Panera Bread
Creamy Tomato Soup contains 44 kcal per 100 g. A serving, 1 serving, 453 g (453 g) provides about 199 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 13% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 0.66 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 82 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.66 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars2 gabove the median for soups and sauces (median 1.7 g)
- Fat2.9 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium110 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 256 µg |
|---|
Other components (3)
| Water L | 87 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72.8 kcal | 44 kcal |
| Protein | 5 g | 0.66 g |
| Carbohydrates | 33 g | 4 g |
| Fat | 21 g | 2.9 g |
| Fiber | 5 g | 0.9 g |
| Sugars | 18 g | 2 g |
| Sodium | 800 mg | 110 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958690539
- Quantity
- 16 oz
- Label serving
- 1 serving (453 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, tomato puree, citric acid), water, heavy cream, onions, contains 2% or less of: butter (cream, salt), seasoning (sugar, salt, spices), corn starch, extra virgin olive oil, garlic and nisin preparation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamOnionSaltOlive oilGarlicButterSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571008. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077958690539. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.