Tomatsuppe 530g Mere Mat

Packaged product Soups and Sauces Mere mat

Tomatsuppe 530g Mere Mat contains 44 kcal per 100 g.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomatsuppe 530g Mere Mat by Mere mat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
1.1 gprotein
3.5 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.4 g 2%
Sodium L 200 mg 9%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 34%Fat: 55%44kcal / 100 g
  • Protein 11%
  • Carbohydrates 34%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of soups and sauces (median 2.4 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars3.2 gabove the median for soups and sauces (median 1.7 g)
  • Fat2.5 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium200 mgin the lowest quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mere mat
Barcode
7090025490040
Quantity
530 g
Category
Soups
Nutri-Score
B as computed by Open Food Facts

Ingredients

Tomat (40 %), løk (13 %), vann, tomatpuré (7 %), hermetisk tomat (4 %), squash (3 %), olivenolje, fersk basilikum (1 %), salt, extra virgin olivenolje og svart pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Tomaten Suppe Toscana Knorr 44 0.9 g 6.7 g 1.4 g
Pea & Ham soup Asda 44 3.1 g 5.7 g 0.5 g
Kippensoep g'woon 44 5.3 g 0.5 g 2.2 g
Smaakmaker Tomatensoep Pakjes Maggi 44 2.8 g 2.8 g 2.3 g
At home southwest corn chowder Panera Bread 44 1.3 g 5.7 g 1.8 g
Soupe Knorr 44 0.7 g 6.1 g 1.8 g
Veloute champignons des bois Knorr 44 1 g 4.6 g 2.3 g
Sopa de Frango com hortelã Cozinha Continente 44 2.2 g 7 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090025490040. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomatsuppe 530g Mere Mat?

100 g of Tomatsuppe 530g Mere Mat has 44 kcal.

How much protein is in Tomatsuppe 530g Mere Mat?

Tomatsuppe 530g Mere Mat contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Tomatsuppe 530g Mere Mat?

Tomatsuppe 530g Mere Mat has 3.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatsuppe 530g Mere Mat?

Tomatsuppe 530g Mere Mat contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Tomatsuppe 530g Mere Mat?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.