How many calories are in Creamy Ranch Roasted Broad Beans?

100 g of Creamy Ranch Roasted Broad Beans has 429 kcal.

Is Creamy Ranch Roasted Broad Beans high in protein?

Creamy Ranch Roasted Broad Beans contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Creamy Ranch Roasted Broad Beans?

Creamy Ranch Roasted Broad Beans has 53.6 g of total carbohydrates per 100 g, including 3.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Ranch Roasted Broad Beans?

Creamy Ranch Roasted Broad Beans contains 12.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Creamy Ranch Roasted Broad Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), manganese (54% DV), iron (52% DV), iodine (35% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Ranch Roasted Broad Beans?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Ranch Roasted Broad Beans

Packaged product Dairy and Eggs Clean Beans

Creamy Ranch Roasted Broad Beans contains 429 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 56% of the Daily Value for copper, 54% of the Daily Value for manganese and 52% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

22.1 gprotein

53.6 gcarbohydrates

12.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	12.9 g	16%
Saturated fat L	3.9 g	20%
Cholesterol L	1.2 mg	0.4%
Sodium L	1,100 mg	48%
Total carbohydrates L	53.6 g	19%
Dietary fiber L	3.9 g	14%
Total sugars L	7.1 g
Added sugars L	3.6 g	7%
Protein L	22.1 g	44%
Vitamin A L	3.3 µg	0.4%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.006 µg	0%
Vitamin E L	1.3 mg	9%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.044 mg	3%
Niacin (B3) L	0.46 mg	3%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.26 mg	15%
Folate (B9) L	21.1 µg	5%
Vitamin B12 L	0.023 µg	1%
Calcium L	133 mg	10%
Iron L	9.3 mg	52%
Magnesium L	120 mg	29%
Phosphorus L	272 mg	22%
Potassium L	665 mg	14%
Zinc L	2.1 mg	19%
Copper L	0.5 mg	56%
Manganese L	1.2 mg	54%
Selenium L	1.6 µg	3%
Iodine L	52.8 µg	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 51%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.1 gin the top quarter of dairy and eggs (median 8 g)
Fiber3.9 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars7.1 gabove the median for dairy and eggs (median 4 g)
Fat12.9 gabove the median for dairy and eggs (median 10 g)
Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
Sodium1,100 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Water14.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	19.9 g

Carotenoids (1)

Beta-carotene L	82.6 µg

Other components (2)

Water L	14.9 g
Alcohol L	0.003 g

Product details

Brand: Clean Beans
Barcode: 0628618002447
Quantity: 85g
Category: Dairy and Eggs

Ingredients

broad beans (fava beans), corn starch, cane sugar, palm oil, onion powder, salt, salt , vinegar powder, cheese powder, yeast extract, basil leaf powder, oregano powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Onion Salt Vinegar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628618002447. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.