Creamy Pumpkin Soup
Packaged product Soups and Sauces The Soup Co.
Creamy Pumpkin Soup contains 48 kcal per 100 g. A serving, 268 g (268 g) provides about 127 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 38 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gabove the median for soups and sauces (median 0.78 g)
- Fiber1.1 gin the top quarter of soups and sauces (median 0.9 g)
- Sugars2.9 gin the top quarter of soups and sauces (median 2.1 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium238 mgbelow the median for soups and sauces (median 260 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Soup Co.
- Barcode
- 26102795
- Quantity
- 535 g
- Label serving
- 268 g
- Category
- Pumpkin soups
- Packaging
- Can,Food can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pumpkin (35%), Cream (3.4%) (From _Milk_), Thickener (1422), Onion (1.8%), Reconstituted Potato (Contains _Soy_), Salt, Garlic, Spice, Spice Extract, Natural Flavour. Contains 38% Vegetables.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Potiron GreenShoot | 48 | 0.8 g | 2 g | 3.9 g |
| Soupe potiron lentilles Knorr | 47 | 1.7 g | 7.3 g | 0.9 g |
| Délice de Potiron Girolles Liebig | 49 | 0.9 g | 5.1 g | 2.9 g |
| Soupe Délice De Potiron Saveur Truffe Et Touche De Noisette Moments Gourmet Knorr, Knorr | 49 | 0.9 g | 6 g | 2.3 g |
| Soupe potiron patates douces Delhaize | 46 | 0.6 g | 5.1 g | 2 g |
| Kürbissuppe Genusswerkstatt | 46 | 0.9 g | 5.5 g | 2 g |
| Potiron Lait de Coco & Citronnelle GREENSHOOT | 50 | 0.9 g | 3.3 g | 3.5 g |
| Knorr Soupe Potiron Noix de Muscade 64g 2 Portions Knorr | 44 | 1.3 g | 7.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26102795. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.