How many calories are in Creamy Peanut Butter?

100 g of Creamy Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Creamy Peanut Butter high in protein?

Creamy Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Creamy Peanut Butter?

Creamy Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Creamy Peanut Butter?

Creamy Peanut Butter contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Creamy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Peanut Butter?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Peanut Butter

Packaged product Dairy and Eggs Best Yet

Creamy Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 78% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

594kcal per 100 g

21.9 gprotein

21.9 gcarbohydrates

50 gfat

190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	594 kcal
Total fat L	50 g	64%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	469 mg	20%
Total carbohydrates L	21.9 g	8%
Dietary fiber L	6.2 g	22%
Total sugars L	9.4 g
Added sugars L	0 g	0%
Protein L	21.9 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Niacin (B3) L	12.5 mg	78%
Choline L	0 mg	0%
Calcium L	62 mg	5%
Iron L	2.3 mg	13%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 14%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
Fiber6.2 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars9.4 gabove the median for dairy and eggs (median 4 g)
Fat50 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
Sodium469 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	25 g
Polyunsaturated fat L	15.6 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	594 kcal	594 kcal
Protein	21.9 g	21.9 g
Carbohydrates	25 g	21.9 g
Fat	46.9 g	50 g
Fiber	6.3 g	6.2 g
Sugars	12.5 g	9.4 g
Sodium	500 mg	469 mg

Product details

Brand: Best Yet
Barcode: 0042187264974
Quantity: 32 g
Label serving: 2 tbsp (32 g)
Category: Dairy and Eggs
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS, CORN SYRUP, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Creamy Peanut Butter Life Every Day	594	21.9 g	25 g	46.9 g
creamy Giant Eagle	594	21.9 g	25 g	46.9 g
Smooth Peanut Butter Fix And Fogg	594	26.7 g	15.3 g	46 g
Bowl and Basket no stir Almond Butter Shoprite	594	18.8 g	25 g	53.1 g
Crunchy dark roasted peanut butter Whole Earth	594	28.9 g	10.3 g	46.3 g
Peanut Butter Lowes Foods	594	21.9 g	25 g	46.9 g
Crunchy peanut butter Good & Gather	594	21.9 g	21.9 g	53.1 g
No Stir Almond Butter Packs Simple Truth	594	18.8 g	21.9 g	53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1890886. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0042187264974. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CREAMY PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.