Creamy Pasta Salad With Cheddar Cheese

Packaged product Dairy and Eggs Compliments

Creamy Pasta Salad With Cheddar Cheese contains 179 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 250 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 35% of the Daily Value for Vitamin E, 21% of the Daily Value for iodine and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
5 gprotein
17.9 gcarbohydrates
10 gfat
250kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10 g 13%
Saturated fat L 2.9 g 14%
Trans fat L 0.21 g
Cholesterol L 14.3 mg 5%
Sodium L 407 mg 18%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 4.3 g
Added sugars L 0.46 g 0.9%
Protein L 5 g 10%
Vitamin A L 22.7 µg3%
Vitamin C L 0.086 mg0.1%
Vitamin D L 0.18 µg0.9%
Vitamin E L 5.3 mg35%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.04 mg0.3%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.075 mg4%
Folate (B9) L 11.8 µg3%
Vitamin B12 L 0.29 µg12%
Calcium L 53.6 mg4%
Iron L 0.89 mg5%
Magnesium L 31.6 mg8%
Phosphorus L 99.8 mg8%
Potassium L 71.4 mg2%
Zinc L 0.77 mg7%
Copper L 0.15 mg17%
Manganese L 0.4 mg17%
Selenium L 6.5 µg12%
Iodine L 31.6 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%179kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E35%Iodine21%Manganese17%Copper17%Vitamin B1212%Selenium12%Phosphorus8%Magnesium8%Zinc7%Iron5%

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.71 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 4 g)
  • Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium407 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.4 g
Carotenoids (1)
Beta-carotene L15.3 µg
Other components (2)
Water L32.3 g
Alcohol L0.006 g

Product details

Brand
Compliments
Barcode
0068820136828
Label serving
0.75 cup (140 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked macaroni, Mayonnaise, Water, Liquid egg yolk, Vinegar, Salt, Sour cream product, Modified milk ingredients, Sugar, Modified corn starch, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Calcium sulphate, Locust bean gum, Bacterial culture, Potassium sorbate, Water, Celery, Sugar, Cheddar cheese, Red bell peppers, Water, Citric acid, Green onion, Carrots, Salt, Prepared mustard, Vinegar, Water, Mustard seed, Salt, Sugar, Turmeric, Paprika, Garlic powder, Spices, Xanthan gum, Annatto, Natural flavour, Citric acid, Vinegar, Natural flavour, Yeast extract, Onion powder, Soybean oil, Potassium sorbate, Sodium benzoate, Modified corn starch, Xanthan gum, Celery seed, Disodium inosinate, Paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltMilkSugarOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0068820136828. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Pasta Salad With Cheddar Cheese?

100 g of Creamy Pasta Salad With Cheddar Cheese has 179 kcal. Serving, 0.75 cup, 140 g (140 g): about 250 kcal.

How much protein is in Creamy Pasta Salad With Cheddar Cheese?

Creamy Pasta Salad With Cheddar Cheese contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 140 g (140 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Creamy Pasta Salad With Cheddar Cheese?

Creamy Pasta Salad With Cheddar Cheese has 17.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Pasta Salad With Cheddar Cheese?

Creamy Pasta Salad With Cheddar Cheese contains 10 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Creamy Pasta Salad With Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35% DV), iodine (21% DV), manganese (17% DV), copper (17% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Pasta Salad With Cheddar Cheese?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.