Creamy Milk Chocolate

Packaged product Meals and Dishes SlimFast

Creamy Milk Chocolate contains 55 kcal per 100 g. A serving, 325 ml (325 g) provides about 180 kcal.

Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.

100 g provides 44% of the Daily Value for Vitamin E, 39% of the Daily Value for Vitamin B12 and 27% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Milk Chocolate by SlimFast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3.1 gprotein
5.5 gcarbohydrates
2.5 gfat
180kcal in serving, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.4 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Cholesterol L 3.1 mg 1%
Sodium L 67.7 mg 3%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 2.3 µg0.3%
Vitamin C L 1.4 mg2%
Vitamin D L 0.052 µg0.3%
Vitamin E L 6.6 mg44%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.84 mg17%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 9.9 µg2%
Vitamin B12 L 0.95 µg39%
Calcium L 92.3 mg7%
Iron L 1.9 mg11%
Magnesium L 34.3 mg8%
Phosphorus L 237 mg19%
Potassium L 451 mg10%
Zinc L 1.2 mg11%
Copper L 0.084 mg9%
Manganese L 0.073 mg3%
Selenium L 4.6 µg8%
Iodine L 2.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%55kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E44%Vitamin B1239%Riboflavin (B2)27%Phosphorus19%Pantothenic acid (B5)17%Iron11%Zinc11%Potassium10%Copper9%Thiamin (B1)9%

Nutritional insights

  • Protein3.1 gin the lowest quarter of meals and dishes (median 20.9 g)
  • Fiber1.5 gin the lowest quarter of meals and dishes (median 5.9 g)
  • Sugars3.4 gbelow the median for meals and dishes (median 4.6 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 8.8 g)
  • Saturated fat0.31 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium67.7 mgin the lowest quarter of meals and dishes (median 204 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
  • Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.13 g
Carotenoids (1)
Beta-carotene L0.42 µg
Other components (2)
Water L53.5 g
Alcohol L0 g

Product details

Brand
SlimFast
Barcode
0008346957712
Quantity
11 fl oz
Label serving
325 mL
Category
Meal replacements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, non-fat dry milk, canola oil, sunflower oil, soluble corn fiber, cocoa (processed with alkali), milk protein concentrate, natural flavor, vitamin and mineral blend (magnesium phosphate, sodium ascorbate, ferric orthophosphate, zinc aspartate, DL-alpha tocopheryl acetate, folic acid, potassium iodide, niacinamide, vitamin A palmitate, phylloquinone, copper amino acid chelate, manganese sulfate, cholecalciferol, sodium selenite, calcium D-pantothenate, sodium molybdate, chromium chloride, biotin, cyanocobalamin, pyridoxine hydrochloride, thiamine mononitrate, riboflavin), cellulose gel, cellulose gum, potassium phosphate, sodium hexametaphosphate, sucralose, salt, acesulfame potassium, carrageenan. Contains milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSalt

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Glucerna Original - Vanilla Abbott 59 5.1 g 4.6 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0008346957712. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Milk Chocolate?

100 g of Creamy Milk Chocolate has 55 kcal. Serving, 325 ml (325 g): about 180 kcal.

How much protein is in Creamy Milk Chocolate?

Creamy Milk Chocolate contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 325 ml (325 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 20.9 g).

How many carbs are in Creamy Milk Chocolate?

Creamy Milk Chocolate has 5.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Milk Chocolate?

Creamy Milk Chocolate contains 2.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

What vitamins and minerals does Creamy Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV), Vitamin B12 (39% DV), Riboflavin (B2) (27% DV), phosphorus (19% DV) and Pantothenic acid (B5) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Milk Chocolate?

100 g contains 67.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.