Creamy Hummus & Vegetable Wrap
Packaged product Meals and Dishes Trader Joe's
Creamy Hummus & Vegetable Wrap contains 192 kcal per 100 g. A serving, 0.5 wrap, 151 g (151 g) provides about 290 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 46.4 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber2.6 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0.66 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium285 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00723305
- Label serving
- 0.5 Wrap (151 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLOUR SPINACH TORTILLA (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, SAFFLOWER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATEL, SPINACH POWDER, MONO-AND DIGLYCERIDES (TO PRESERVEL OAT FIBER, CULTURED WHEAT FLOUR (TO PRESERVEL DISTILLED WHITE VINEGAR SALT, DEHYDRATED SPINACH FLAKES, TURMERIC (FOR COLORI CELLULOSE GUM SUGAR), HUMMUS (COOKED CHICKPEAS (CHICKPEAS, WATER, WATER, TAHINI (GROUND SESAME SEED), CANOLA OIL NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID [ACIDULANT), SPICE), CUCUMBER, RED BELL PEPPER, CARROT, BABY SPINACH RED CABBAGE, GREEN ONION 2200 SO F
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourChickpeasSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00723305. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "CREAMY HUMMUS & VEGETABLE WRAP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.