Creamy Cool Tortillas

Packaged product Snacks Marks & Spencers

Creamy Cool Tortillas contains 479 kcal per 100 g. A serving, 1 pack, 40 g (40 g) provides about 192 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Cool Tortillas by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
6.6 gprotein
62.8 gcarbohydrates
21.3 gfat
192kcal in serving, 1 pack, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 21.3 g 27%
Saturated fat L 2.1 g 11%
Sodium L 307 mg 13%
Total carbohydrates L 62.8 g 23%
Dietary fiber L 5 g 18%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 41%479kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.5 g)
  • Fat21.3 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
  • Sodium307 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29387359
Label serving
1 pack (40 g)
Category
Tortolla
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Flour. Vegetable Oil (Sunflower/Rapeseed) Corn Germ. Salt Buttermilk Dried Whey (Milk) Sugar D Yeast Extract Dried Onions Dried Yogur (Milk) Dried Garlic Dried Tomatoes Ac Citric Acid Dried Lemon Juice Dried Ma Cheddar Cheese (Milk) Natural Flavourin (contains Milk) Ground Cayenne Pepper Natural Colour: Paprika Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 29387359. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Cool Tortillas?

100 g of Creamy Cool Tortillas has 479 kcal. Serving, 1 pack, 40 g (40 g): about 192 kcal.

How much protein is in Creamy Cool Tortillas?

Creamy Cool Tortillas contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 1 pack, 40 g (40 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Creamy Cool Tortillas?

Creamy Cool Tortillas has 62.8 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Cool Tortillas?

Creamy Cool Tortillas contains 21.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Creamy Cool Tortillas?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.