Creamy Coleslaw

Packaged product Dairy and Eggs TESCO

Creamy Coleslaw contains 190 kcal per 100 g.

Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 38% of the Daily Value for Vitamin E, 22% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Coleslaw by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
1.3 gprotein
4.1 gcarbohydrates
17.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 17.8 g 23%
Saturated fat L 2.2 g 11%
Cholesterol L 28.4 mg 9%
Sodium L 200 mg 9%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 4.2 g 15%
Total sugars L 4.1 g
Added sugars L 0.82 g 2%
Protein L 1.3 g 3%
Vitamin A L 23.7 µg3%
Vitamin C L 5.1 mg6%
Vitamin D L 0.086 µg0.4%
Vitamin E L 5.7 mg38%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 45.9 µg11%
Vitamin B12 L 0.13 µg5%
Calcium L 45.2 mg3%
Iron L 0.29 mg2%
Magnesium L 9.5 mg2%
Phosphorus L 32.4 mg3%
Potassium L 166 mg4%
Zinc L 0.17 mg2%
Copper L 0.025 mg3%
Manganese L 0.082 mg4%
Selenium L 11.9 µg22%
Iodine L 15.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 9%Fat: 88%190kcal / 100 g
  • Protein 3%
  • Carbohydrates 9%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E38%Selenium22%Folate (B9)11%Iodine10%Vitamin B66%Vitamin C6%Vitamin B125%Pantothenic acid (B5)4%Manganese4%Potassium4%

Nutritional insights

  • Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars4.1 gabove the median for dairy and eggs (median 4 g)
  • Fat17.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium200 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
  • Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.58 g
Carotenoids (1)
Beta-carotene L1,208 µg
Other components (2)
Water L67.7 g
Alcohol L0 g

Product details

Brand
TESCO
Barcode
5057545745861
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white cabbage (45%), mayonnaise (rapeseed oil, water, egg [egg, salt], spirit vinegar, sugar, lemon juice, salt, mustard powder, dijon mustard [water, mustard seed, spirit vinegar, salt, acidity regulator (citric acid)], stabiliser (xanthan gum)), carrot (14%), crème fraîche (milk), double cream (milk), onion, chive.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamOnionRapeseed (canola) oilEggVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057545745861. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.

Last updated: . Source description: "CREAMY COLESLAW". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Coleslaw?

100 g of Creamy Coleslaw has 190 kcal.

How much protein is in Creamy Coleslaw?

Creamy Coleslaw contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Creamy Coleslaw?

Creamy Coleslaw has 4.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Coleslaw?

Creamy Coleslaw contains 17.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Creamy Coleslaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV), selenium (22% DV), Folate (B9) (11% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Coleslaw?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.