Creamy Coleslaw
Packaged product Meals and Dishes Meadow Fresh
Creamy Coleslaw contains 224 kcal per 100 g. A serving, 50 g (50 g) provides about 112 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
100 g provides 52% of the Daily Value for Vitamin E, 23% of the Daily Value for selenium and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 26.6 mg | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 43.6 µg | 11% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 37.2 mg | 3% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 27.3 mg | 2% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 12.4 µg | 23% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of meals and dishes (median 1 g)
- Fiber2.1 gabove the median for meals and dishes (median 2 g)
- Sugars4.6 gbelow the median for meals and dishes (median 5.3 g)
- Fat19 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat1.6 gabove the median for meals and dishes (median 1 g)
- Sodium240 mgbelow the median for meals and dishes (median 294 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water61.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,260 µg |
|---|
Other components (2)
| Water L | 61.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meadow Fresh
- Barcode
- 20017958
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Coleslaw
- Packaging
- en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% White Cabbage, 38% Mayonnaise (Rapeseed Oil, Water, Whole Egg, Sugar Syrup [Sugar, Water], Salt, Acidity Regulator: Acetic Acid; Stabilisers: Guar Gum, Xanthan Gum), 15% Carrot, 1% Diced Onion, Preservative: Potassium Sorbate; Colour: Carotenes. Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilEggSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krautsalat Golßener | 226 | 1.4 g | 12 g | 19 g |
| Cheese Coleslaw 300g e Catage, carut and uion in a Morrisons | 228 | 4.1 g | 4.5 g | 21.3 g |
| Creamy coleslaw Coop | 228 | 0.9 g | 5.7 g | 22 g |
| Homann Coleslaw Krautsalat Homann | 220 | 0.6 g | 8 g | 20.6 g |
| Coleslaw Tesco | 228 | 1.2 g | 4.7 g | 22.6 g |
| Rich And Creamy Coleslaw Asda | 219 | 1 g | 6 g | 21 g |
| Apple Walnut and Raisin Coleslaw sainsburys taste the difference | 219 | 1.9 g | 8.3 g | 19.1 g |
| Coleslaw Marks & Spencer | 231 | 0.9 g | 6.6 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20017958. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.