Creamy Banana Pudding Overnight Oats
Packaged product Sweets and Desserts M&S FOOD
Creamy Banana Pudding Overnight Oats contains 238 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 238 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 14.8 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of sweets and desserts (median 3 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 0.28 g)
- Sugars14.8 gabove the median for sweets and desserts (median 14.5 g)
- Fat4.4 gabove the median for sweets and desserts (median 3.4 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S FOOD
- Barcode
- 29509256
- Label serving
- 1 portion (100 g)
- Category
- Creamy puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Drink (Water · Oats · Sea Salt) · Yogurt (Milk) (15%) · Banana Purée (15%) · Whole Milk · Oats · Broad Bean Protein · Water · Caramel Sauce (Honey · Water · Date Purée · Whipping Cream (Milk) · Unsalted Butter (Milk) · Cornflour · Sea Salt) · Date Purée · Chia Seeds (Salvia hispanica) · Agave Syrup · Vanilla Extract · Cornflour · Natural Colour: B-carotenes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème vanille Maison Marthe | 238 | 4.7 g | 15 g | 18 g |
| Crème dessert Pistache HERITAGE 1988 | 235 | 5.8 g | 14 g | 17 g |
| Crème noisette Sacré Willy | 226 | 4.5 g | 11.9 g | 17.8 g |
| Crème catalane Rians | 225 | 4.3 g | 18 g | 15 g |
| Winter-Zabaione Merl | 253 | 3.9 g | 20 g | 15 g |
| Crème dessert craquante chocolat Nestlé | 221 | 3.7 g | 18.7 g | 14.4 g |
| Zabaione Merl | 221 | 1.6 g | 19 g | 13 g |
| Crème au four, vanille Les desserts du crémier | 218 | 4.5 g | 14 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29509256. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "CREAMY BANANA PUDDING OVERNIGHT OATS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.