How many calories are in Creamy Alfredo Sauce?

100 g of Creamy Alfredo Sauce has 115 kcal. Serving, 0.25 cup, 61 g (61 g): about 70 kcal.

How much protein is in Creamy Alfredo Sauce?

Creamy Alfredo Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 61 g (61 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Creamy Alfredo Sauce?

Creamy Alfredo Sauce has 6.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Creamy Alfredo Sauce?

Creamy Alfredo Sauce contains 9.8 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Creamy Alfredo Sauce?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Alfredo Sauce

Packaged product Soups and Sauces Barilla

Creamy Alfredo Sauce contains 115 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 70 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g

1.6 gprotein

6.6 gcarbohydrates

9.8 gfat

70kcal in serving, 0.25 cup, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	9.8 g	13%
Saturated fat L	2.5 g	12%
Trans fat L	0 g
Cholesterol L	25 mg	8%
Sodium L	607 mg	26%
Total carbohydrates L	6.6 g	2%
Dietary fiber L	0 g	0%
Total sugars L	1.6 g
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	66 mg	5%
Iron L	0.59 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 22%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars1.6 gbelow the median for soups and sauces (median 4 g)
Fat9.8 gabove the median for soups and sauces (median 4.2 g)
Saturated fat2.5 gabove the median for soups and sauces (median 0.5 g)
Sodium607 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	115 kcal	115 kcal
Protein	1.6 g	1.6 g
Carbohydrates	6.6 g	6.6 g
Fat	9.8 g	9.8 g
Fiber	0 g	0 g
Sugars	1.6 g	1.6 g
Sodium	607 mg	607 mg

Product details

Brand: Barilla
Barcode: 0076808004588
Label serving: 0.25 cup (61 g)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sunflower oil, cream, modified corn starch, white wine, parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (milk, cheese cultures, salt, enzymes), dairy product solids, enzyme modified egg yolk, salt, asiago cheese (milk, cheese cultures, salt, enzymes), garlic, natural flavors, dehydrated garlic, xanthan gum, onion powder, black pepper, gum arabic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Cream Salt Garlic Onion Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2037761. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0076808004588. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.