Creamed Spinach
Packaged product Dairy and Eggs Handmade Real Foods
Creamed Spinach contains 128 kcal per 100 g. A serving, 0.5 cup, 117 g (117 g) provides about 150 kcal.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 114% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.6 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 1,026 µg | 114% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 171 mg | 13% |
| Iron L | 0.62 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
- Fat9.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium402 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,420 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 7.7 g | 7.7 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 402 mg | 402 mg |
Product details
- Brand
- Handmade Real Foods
- Barcode
- 0082964500901
- Label serving
- 0.5 cup (117 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, spinach, cream, white wine (contains sulfites), parmesan cheese (pasteurized cultured milk, salt, enzymes), romano cheese (sheep milk, cheese cultures, salt, enzymes), modified corn starch, cultured dextrose, garlic, sea salt, cheese base (parmesan & romano cheese [milk, cultures, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, garlic powder), spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894195. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0082964500901. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.