Cream Cheese Wonton
Packaged product Dairy and Eggs Lidl
Cream Cheese Wonton contains 316 kcal per 100 g. A serving, 5 pieces + sauce, 95 g (95 g) provides about 300 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.1 mg | 14% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.4 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 8.4 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars8.4 gabove the median for dairy and eggs (median 4 g)
- Fat15.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium463 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619119017
- Label serving
- 5 pieces + sauce (95 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Curd With Condensed Milk Hannah | 316 | 17 g | 21.8 g | 18.6 g |
| Butternut Squash And Barber's Cheddar Tart M&S Food | 316 | 6.6 g | 23.2 g | 21.4 g |
| Deli Deluxe American 2% Milk Kraft | 316 | 21 g | 5.3 g | 21 g |
| Cream chesse wonton Good & Gather | 316 | 8.4 g | 36.8 g | 15.8 g |
| Sausage Egg Cheddar Croissant Great American Deli | 316 | 10.5 g | 19.5 g | 20.3 g |
| Bees, Bugs, & Butterflies Pouched imp Annie’s | 316 | 0 g | 79 g | 0 g |
| Mozzarella Shredded Cheese Devondale | 316 | 26 g | 2 g | 23.6 g |
| White Cheddar & Bacon Macaroni & Cheese Kraft | 316 | 12.2 g | 40.8 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619119017. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.