Cream cheese spread

Packaged product Dairy and Eggs Market Pantry

Cream cheese spread contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 86% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
26.7 gfat
90kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 500 mg 22%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 180 µg20%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 10%Fat: 86%300kcal / 100 g
  • Protein 5%
  • Carbohydrates 10%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3.3 g3.3 g
Carbohydrates 6.7 g6.7 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 500 mg500 mg

Product details

Brand
Market Pantry
Barcode
0085239401415
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, water, vegetables (onion*, bell pepper*, garlic*, tomato*), whey, salt, cheese culture, stabilizers (carob bean and/or xanthan and/or guar gums), cheddar cheese powder (milk, cheese culture, salt, enzymes), red pepper, jalapeno pepper*, sugar, sorbic acid (preservative), whey protein concentrate, nonfat milk, sodium phosphate, habanero pepper*, monosodium glutamate, yeast extract, lime peel*, citric acid, yellow 5, yellow 6, lactic acid, parsley, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltSugarMilkYeastOnionGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635994. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239401415. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese spread?

100 g of Cream cheese spread has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.

How much protein is in Cream cheese spread?

Cream cheese spread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein.

How many carbs are in Cream cheese spread?

Cream cheese spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Cream cheese spread?

Cream cheese spread contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Cream cheese spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream cheese spread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.