Cream Apple Turnover
Packaged product Bread and Baked Goods Coles
Cream Apple Turnover contains 280 kcal per 100 g. A serving, 1 serving, 192 g (192 g) provides about 538 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (306 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 15.5 g | |
| Added sugars L | 0.08 g | 0.2% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fiber1.7 gabove the median for bread and baked goods (median 1.5 g)
- Sugars15.5 gin the top quarter of bread and baked goods (median 11 g)
- Fat16.1 gbelow the median for bread and baked goods (median 18 g)
- Saturated fat9.7 gin the lowest quarter of bread and baked goods (median 11 g)
- Sodium267 mgabove the median for bread and baked goods (median 232 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601434800
- Quantity
- 1
- Label serving
- 1 Serving (192 g)
- Category
- Apple turnovers
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cream_ (min 23 %), _Cream_ (23 %) (_Cream_, beef gelatine), thickener (E400), apple (min 23 %) (preservatives (E223, E202), _wheat_ flour, eau, margarine (vegetable oils (canola, cottonseed, palm), water, salt, vegetable emulsifiers (E471, E322 (_soy_), food acid (E300), flavour, colour (E160a), sugar, thickeners (E1442, E1400, E461, E1422), regs (E330, E297), starch ((preservative (E223), raising agents (E920)), _milk_ solids, colour (E160a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamAppleWheat flourSaltSugarMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chaussons aux Pommes Pur Beurre Thiriet | 283 | 3.4 g | 32 g | 15 g |
| Appelflap Lidl | 276 | 3.8 g | 31.7 g | 16.1 g |
| Chaussons aux pommes Thiriet | 276 | 3.6 g | 33 g | 14 g |
| Apple turnovers Pepperidge Farm | 270 | 2.3 g | 31.5 g | 14.6 g |
| Flaky Turnovers Pillsbury | 292 | 4.2 g | 45.8 g | 10.4 g |
| Chausson aux pommes Leclerc | 292 | 3.8 g | 31 g | 16 g |
| Chausson aux pommes Leclerc | 292 | 3.8 g | 31 g | 16 g |
| Chaussons aux Pommes Leclerc | 292 | 3.8 g | 31 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Apple Turnover?
100 g of Cream Apple Turnover has 280 kcal. Serving, 1 serving, 192 g (192 g): about 538 kcal.
How much protein is in Cream Apple Turnover?
Cream Apple Turnover contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 serving, 192 g (192 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 3.8 g).
How many carbs are in Cream Apple Turnover?
Cream Apple Turnover has 30.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Apple Turnover?
Cream Apple Turnover contains 16.1 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Cream Apple Turnover?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601434800. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.