Cranberry Walnut Loaf

Packaged product Bread and Baked Goods La Brea Bakery

Cranberry Walnut Loaf contains 316 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 180 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
8.8 gprotein
52.6 gcarbohydrates
7 gfat
180kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 509 mg 22%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 3.5 g 13%
Total sugars L 8.8 g
Added sugars L 2.9 g 6%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 20%316kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Sugars8.8 gin the top quarter of bread and baked goods (median 3 g)
  • Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium509 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 8.8 g8.8 g
Carbohydrates 52.6 g52.6 g
Fat 7 g7 g
Fiber 3.5 g3.5 g
Sugars 8.8 g8.8 g
Sodium 509 mg509 mg

Product details

Brand
La Brea Bakery
Barcode
0781421524336
Label serving
2 ONZ (57 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, walnuts, sugar, cranberries, whole wheat flour, dark rye flour, salt, walnut oil, dried extract of malted barley and corn, yeast, white degerminated corn meal, sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010437. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0781421524336. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry Walnut Loaf?

100 g of Cranberry Walnut Loaf has 316 kcal. Serving, 2 onz, 57 g (57 g): about 180 kcal.

How much protein is in Cranberry Walnut Loaf?

Cranberry Walnut Loaf contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Cranberry Walnut Loaf?

Cranberry Walnut Loaf has 52.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 8.8 g of sugars.

How much fat is in Cranberry Walnut Loaf?

Cranberry Walnut Loaf contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cranberry Walnut Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberry Walnut Loaf?

100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.