Cranberry walnut apple oatmeal
Packaged product Sweets and Desserts Specially Selected
Cranberry walnut apple oatmeal contains 408 kcal per 100 g. A serving, 76 g (76 g) provides about 310 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 27.6 g | |
| Protein L | 10.5 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.04 mg | 0% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4099100243505
- Quantity
- 76 g
- Label serving
- 76 g
- Category
- Sweet breakfast cereals fortified with vitamins and chemical elements
- Packaging
- en:cardboard-cup,en:plastic-seal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) WALNUTS, DRIED APPLES, DARK BROWN SUGAR, CINNAMON, NATURAL FLAVORS, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Bowl Superfruits Uberti | 417 | 13.2 g | 42.3 g | 18.6 g |
| Rice Pops Sainsbury's | 394 | 7.7 g | 86.4 g | 1 g |
| honey nut harvest morn | 391 | 7.1 g | 80 g | 4.4 g |
| Koko Krunch Coockie Nestlé | 370 | 6.2 g | 79 g | 3.2 g |
| Bran Flakes AB | 344 | 12.5 g | 60 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100243505. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.