Cranberry nut & seed crunch bar
Packaged product Nuts and Seeds 180 Snacks
Cranberry nut & seed crunch bar contains 484 kcal per 100 g.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 96.8 mg | 4% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 16.1 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gabove the median for nuts and seeds (median 10.5 g)
- Sugars16.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat29 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium96.8 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 180 Snacks
- Barcode
- 0180332000012
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Cashew Nut & Seed Bar 180° Snacks | 484 | 12.9 g | 48.4 g | 29 g |
| Almond Cashew Nut and Seed Bar 180 Snacks | 484 | 12.9 g | 48.4 g | 29 g |
| Tropical Fruits & Nuts Mix Viva | 484 | 6.5 g | 54.8 g | 25.8 g |
| Cappuccino Nut bar Atkins | 484 | 29.7 g | 11.9 g | 22.2 g |
| Nutty & Seedy flapjack Waitrose | 484 | 8.2 g | 48.9 g | 27.5 g |
| Lemon Coconut Bars Kate's Real Foods | 484 | 9.7 g | 48.4 g | 32.3 g |
| Goji, Coconut & Acai Blender Bombs | 484 | 12.9 g | 38.7 g | 32.3 g |
| DeNuts Protein Almond & Coconut Nutrend | 484 | 20 g | 34.5 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0180332000012. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.