Cappuccino Nut bar
Packaged product Nuts and Seeds Atkins
Cappuccino Nut bar contains 484 kcal per 100 g. A serving, 37.0 g (37 g) provides about 179 kcal.
Roughly 55% of its calories come from fat, with 32% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 6.5 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.9 g | |
| Protein L | 29.7 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 13%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.7 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber10 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars4.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat22.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0504905096064
- Label serving
- 37.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Cashew Nut & Seed Bar 180° Snacks | 484 | 12.9 g | 48.4 g | 29 g |
| Cranberry nut & seed crunch bar 180 Snacks | 484 | 12.9 g | 51.6 g | 29 g |
| Almond Cashew Nut and Seed Bar 180 Snacks | 484 | 12.9 g | 48.4 g | 29 g |
| Tropical Fruits & Nuts Mix Viva | 484 | 6.5 g | 54.8 g | 25.8 g |
| Nutty & Seedy flapjack Waitrose | 484 | 8.2 g | 48.9 g | 27.5 g |
| Lemon Coconut Bars Kate's Real Foods | 484 | 9.7 g | 48.4 g | 32.3 g |
| Goji, Coconut & Acai Blender Bombs | 484 | 12.9 g | 38.7 g | 32.3 g |
| DeNuts Protein Almond & Coconut Nutrend | 484 | 20 g | 34.5 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0504905096064. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Cappuccino Nut bar". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.