Cranberry Cashew Trail Mix
Packaged product Nuts and Seeds Kroger
Cranberry Cashew Trail Mix contains 429 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 486 kcal per 100 g across 411 products.
100 g provides 95% of the Daily Value for copper, 44% of the Daily Value for manganese and 32% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 45.7 g | |
| Added sugars L | 31.4 g | 63% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.6 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 400 mg | 9% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.86 mg | 95% |
| Manganese L | 1 mg | 44% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 0.51 µg | 0.3% |
| Chloride L | 5.7 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of nuts and seeds (median 12 g)
- Fiber5.7 gbelow the median for nuts and seeds (median 6.6 g)
- Sugars45.7 gin the top quarter of nuts and seeds (median 31.2 g)
- Fat20 gin the lowest quarter of nuts and seeds (median 29 g)
- Saturated fat2.9 gbelow the median for nuts and seeds (median 4 g)
- Sodium57.1 mgabove the median for nuts and seeds (median 20 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.7 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110161253
- Quantity
- 255 g
- Label serving
- 0.25 cup (35 g)
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, ALMONDS, GOLDEN SEEDLESS RAISINS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltSugarSunflower oilPeanut
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|---|---|---|---|---|
| Salad topper Modern Mill | 429 | 10.7 g | 25 g | 21.4 g |
| Encas Noix de cajou & raisins Sun | 429 | 7.9 g | 57 g | 19 g |
| Mélange de fruits secs, fruits séchés sucrés et fruits secs Daco Bello | 429 | 6.1 g | 58.5 g | 17.7 g |
| Fruit and nut selection Asda | 428 | 11 g | 31 g | 28 g |
| Studentenfutter Sun Queen Migros | 428 | 8 g | 56 g | 18 g |
| Mix edamame y soja tostado sal Alesto | 430 | 46 g | 9.1 g | 20 g |
| Trail Mix Woolworths | 430 | 8.9 g | 43.4 g | 23.2 g |
| Wellness Student Mix Mister Nut | 432 | 6.6 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110161253. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.