Cranberry Beans
Packaged product Beans and Legumes Madame Gougousse
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cranberry Beans contains 211 kcal per 100 g. A serving, 38 g, 38 g (38 g) provides about 80 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.6 mg | 2% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 34.2 g | 122% |
| Total sugars L | 5.3 g | |
| Protein L | 21.1 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 7.1 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber34.2 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars5.3 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium39.6 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madame Gougousse
- Barcode
- 0742287002314
- Label serving
- 38 g (38 g)
- Category
- Beans and Legumes
Ingredients
Cranberry beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peach preseves Smith’s Of Dortches | 211 | 0 g | 52.6 g | 0 g |
| Navy Beans Centrella | 211 | 21.1 g | 60.5 g | 0 g |
| Red Pepper Hummus L'oven Fresh | 211 | 21 g | 29.8 g | 5.3 g |
| Samosas Potato & Pea Deep Indian Kitchen | 211 | 5.3 g | 31.6 g | 7.9 g |
| Bouchees aux legumes Guyader | 211 | 6.7 g | 19.8 g | 10.4 g |
| Salty Peanut Barebells | 211 | 15 g | 20 g | 9.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742287002314. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.