Hummus di ceci

Packaged product Beans and Legumes Crai

Hummus di ceci contains 211 kcal per 100 g. A serving, 50.0 g (50 g) provides about 106 kcal.

Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus di ceci by Crai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
6.7 gprotein
12 gcarbohydrates
14 gfat
106kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 14 g 18%
Saturated fat L 1.1 g 6%
Sodium L 340 mg 15%
Total carbohydrates L 12 g 4%
Dietary fiber L 5.1 g 18%
Total sugars L 0.5 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 24%Fat: 63%211kcal / 100 g
  • Protein 13%
  • Carbohydrates 24%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5.1 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat14 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat1.1 gabove the median for beans and legumes (median 0.5 g)
  • Sodium340 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crai
Barcode
8002895061984
Label serving
50.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peach preseves Smith’s Of Dortches 211 0 g 52.6 g 0 g
Navy Beans Centrella 211 21.1 g 60.5 g 0 g
Cranberry Beans Madame Gougousse 211 21.1 g 63.2 g 0 g
Red Pepper Hummus L'oven Fresh 211 21 g 29.8 g 5.3 g
Samosas Potato & Pea Deep Indian Kitchen 211 5.3 g 31.6 g 7.9 g
Bouchees aux legumes Guyader 211 6.7 g 19.8 g 10.4 g
Salty Peanut Barebells 211 15 g 20 g 9.5 g
Basil Hummus Holy Land 211 7 g 21.1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002895061984. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus di ceci?

100 g of Hummus di ceci has 211 kcal. Serving, 50.0 g (50 g): about 106 kcal.

How much protein is in Hummus di ceci?

Hummus di ceci contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3.4 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus di ceci?

Hummus di ceci has 12 g of total carbohydrates per 100 g, including 5.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus di ceci?

Hummus di ceci contains 14 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Hummus di ceci?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.