Cranberry bagels
Packaged product Bread and Baked Goods Big Y
Cranberry bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 44% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.6 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.52 mg | 44% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 36.7 µg | 9% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 176 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6 µg | 11% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars10.6 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium353 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 40.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894463320
- Label serving
- 1 BAGEL (85 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, cranberry, sugar, yeast, wheat gluten, calcium propionate (to retard spoilage), wheat starch, salt, monoglycerides, ascorbic acid and citric acid, dextrose, canola oil, natural and artificial flavor, enzymes, caramel color, cinnamon, ginger, xanthan gum, guar gum, corn meal,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltRapeseed (canola) oilCinnamonWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagels Zeppy's Bagels | 271 | 9.4 g | 56.5 g | 1.2 g |
| Onion bagels First Street | 271 | 9.4 g | 56.5 g | 1.2 g |
| Plain Bagels, Plain Zeppy's | 271 | 9.4 g | 54.1 g | 1.8 g |
| Cinnamon Swirl Bagels Panera Bread | 271 | 11.8 g | 55.3 g | 2.4 g |
| Bagels Panera Bread | 271 | 10.6 g | 55.3 g | 1.2 g |
| Eggs Bagels 1st National Bagel Company | 271 | 11.8 g | 52.9 g | 1.2 g |
| Sliced onion bagels Signature Kitchens | 271 | 10.6 g | 54.1 g | 1.8 g |
| Organic multigrain bagels, multigrain The Hain Celestial Group Inc. | 271 | 10.6 g | 50.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry bagels?
100 g of Cranberry bagels has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Cranberry bagels?
Cranberry bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in Cranberry bagels?
Cranberry bagels has 55.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.6 g of sugars.
How much fat is in Cranberry bagels?
Cranberry bagels contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cranberry bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Thiamin (B1) (44% DV), copper (19% DV), iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry bagels?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053947. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0018894463320. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.