Cran-Walnut Sourdough Loaf

Packaged product Bread and Baked Goods Save-On-Food

Cran-Walnut Sourdough Loaf contains 180 kcal per 100 g. A serving, per 2 slices, 70 g (70 g) provides about 126 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cran-Walnut Sourdough Loaf by Save-On-Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
5 gprotein
31 gcarbohydrates
3 gfat
126kcal in serving, per 2 slices, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 230 mg 10%
Total carbohydrates L 31 g 11%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 1.4 g 3%
Protein L 5 g 10%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 16%180kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars6 gabove the median for bread and baked goods (median 4 g)
  • Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium230 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save-On-Food
Barcode
0062639454555
Quantity
500 g
Label serving
per 2 slices (70 g)
Category
Sof brand store baked cranberry walnut sourdough loaf
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, water, natural sour starter (wheat flour, water), dried cranberries (cranberries, sugar, sunflower oil), walnut, olive oil, salt, enzymes (amylase, lipase, xylanase, protease), ascorbic acid, sunflower oil, yeast. _ALLERGEN: May contain milk, eggs, sesame seeds, soy and sulphites._ _NOTE: Store-made products may contain other allergens._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSaltSunflower oilYeastSugar

Source of the nutrition information

  • Open Food Facts, record 0062639454555. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cran-Walnut Sourdough Loaf?

100 g of Cran-Walnut Sourdough Loaf has 180 kcal. Serving, per 2 slices, 70 g (70 g): about 126 kcal.

How much protein is in Cran-Walnut Sourdough Loaf?

Cran-Walnut Sourdough Loaf contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3.5 g in serving, per 2 slices, 70 g (70 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Cran-Walnut Sourdough Loaf?

Cran-Walnut Sourdough Loaf has 31 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cran-Walnut Sourdough Loaf?

Cran-Walnut Sourdough Loaf contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Cran-Walnut Sourdough Loaf?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.