Crafted Smoothie Kit Tropical Avocado With Kale
Packaged product Beverages Dole
Crafted Smoothie Kit Tropical Avocado With Kale contains 76 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 32% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.8 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 10.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 28.8 mg | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 258 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for beverages (median 0.7 g)
- Fiber2.5 gin the top quarter of beverages (median 0.05 g)
- Sugars10.1 gabove the median for beverages (median 4.9 g)
- Fat1.8 gabove the median for beverages (median 0.2 g)
- Saturated fat0.25 gabove the median for beverages (median 0.1 g)
- Sodium2.5 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071202006251. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.