Tuna Chunks in Springwater
Packaged product Beverages Black & Gold
Tuna Chunks in Springwater contains 76 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 72 kcal.
Roughly 95% of its calories come from protein, with 4% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.8 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.11 g | 0.5% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 0.21 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.1 g | 36% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 1%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.1 gin the top quarter of beverages (median 0.7 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.32 gabove the median for beverages (median 0.2 g)
- Saturated fat0.11 gabove the median for beverages (median 0.1 g)
- Sodium225 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Black & Gold
- Barcode
- 9310077317156
- Label serving
- 1 can (95 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gorilla Hydration Electrolyte Drink Mix Gorilla Mind | 76 | 0 g | 0 g | 0 g |
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| Kid’s Nutritional Shake H-E-B | 76 | 3 g | 7.9 g | 3.6 g |
| Kids nutritional shake H-E-B | 76 | 3 g | 9.4 g | 3.6 g |
| Bebida Láctea Fermentada Salada De Frutas Frutilac Frasco 170g FRUTILAC | 76 | 1.5 g | 14.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310077317156. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.