crackers seaweed

Packaged product Bread and Baked Goods ginbis

Crackers seaweed contains 473 kcal per 100 g. A serving, 5.56 portion, 100 g (100 g) provides about 473 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 28,778% of the Daily Value for copper and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

crackers seaweed by ginbis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
7.7 gprotein
63.4 gcarbohydrates
20 gfat
473kcal in serving, 5.56 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 20 g 26%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Sodium L 468 mg 20%
Total carbohydrates L 63.4 g 23%
Dietary fiber not reported
Total sugars L 21.5 g
Protein L 7.7 g 15%
Calcium L 259 mg20%
Copper L 259 mg28,778%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 39%473kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper28,778%Calcium20%

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8 g)
  • Sugars21.5 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat20 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat10.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium468 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ginbis
Barcode
6922360000084
Label serving
5.56 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crackers seaweed?

100 g of crackers seaweed has 473 kcal. Serving, 5.56 portion, 100 g (100 g): about 473 kcal.

How much protein is in crackers seaweed?

Crackers seaweed contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 5.56 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in crackers seaweed?

Crackers seaweed has 63.4 g of total carbohydrates per 100 g, including 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crackers seaweed?

Crackers seaweed contains 20 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does crackers seaweed contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (28,778% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in crackers seaweed?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6922360000084. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.