Crackers
Packaged product Bread and Baked Goods Ritz
Crackers contains 514 kcal per 100 g. A serving, 20 g (20 g) provides about 103 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 514 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars7.6 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat26.6 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat12.1 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium170 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Ritz
- Barcode
- 9310034000367
- Quantity
- 3 x 100 gram packs
- Label serving
- 20 g
- Category
- Crackers (Appetizers)
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANT (304)), SUGAR, FRUCTOSE SYRUP, SALT, RAISING AGENTS (500, 341,503), EMULSIFIER (SOY LECITHIN). ALLERGEN STATEMENT: CONTAINS WHEAT AND SOY. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PEANUT, SESAME, EGG AND MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Pepper Water Crackers Coles | 514 | 10 g | 85 g | 10 g |
| 華元 MIX 綜合脆片 華元 | 514 | 8.2 g | 61.1 g | 26.3 g |
| Biscuit apéritif Boules goût tomate sachet de 50g U | 514 | 11 g | 48 g | 30 g |
| Cream crackers Jacobs | 514 | 9.2 g | 72.8 g | 20 g |
| Mini flûtes fromage Leader Price | 514 | 13 g | 51 g | 28 g |
| Canistrelli bio à l'ancienne Salés Fromage de brebis Jean-Paul Vincensini et fils | 514 | 9.3 g | 57.5 g | 26.2 g |
| Prawn Crackers Sharwood's | 514 | 2 g | 64.6 g | 27.1 g |
| Mini cheese bakes Aldi | 514 | 11 g | 53 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 514 kcal. Serving, 20 g (20 g): about 103 kcal.
How much protein is in Crackers?
Crackers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Crackers?
Crackers has 60.3 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 26.6 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Crackers?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310034000367. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.