Crackers Fromage et Oignon
Packaged product Snacks Auchan
Crackers Fromage et Oignon contains 498 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 100 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.1 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 10.6 g)
- Fiber3.1 gin the lowest quarter of snacks (median 3.6 g)
- Sugars4.1 gabove the median for snacks (median 3.1 g)
- Fat22 gin the top quarter of snacks (median 5.9 g)
- Saturated fat11 gin the top quarter of snacks (median 0.6 g)
- Sodium440 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLÉ, fromage Gouda (LAIT) 19,7%, beurre (LAIT) 10%, sirop de glucose, huile de tournesol, oignons séché 3,7%, poudre de oignon 2,1%, levure, amidon de pomme de terre, sel de mer, graines nigelle, arôme naturel d'oignon, poivre blanc, livèche séchée, protéines de LAIT, antioxydant: extrait de romarin, dextrose. Traces éventuelles de sésame Elaboré à partir de lait origine UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterGlucose syrupSunflower oilOnionYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Fromage et Oignon?
100 g of Crackers Fromage et Oignon has 498 kcal. Serving, 20 g, 20 g (20 g): about 100 kcal.
Is Crackers Fromage et Oignon high in protein?
Crackers Fromage et Oignon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.8 g in serving, 20 g, 20 g (20 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.6 g).
How many carbs are in Crackers Fromage et Oignon?
Crackers Fromage et Oignon has 59 g of total carbohydrates per 100 g, including 3.1 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Fromage et Oignon?
Crackers Fromage et Oignon contains 22 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Crackers Fromage et Oignon?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710336555. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.