Cracker Sabor Tradicional

Packaged product Vegetables Selz

Cracker Sabor Tradicional contains 438 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (456 kcal per 100 g).

100 g provides 17,379,636% of the Daily Value for selenium, 81% of the Daily Value for manganese and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker Sabor Tradicional by Selz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
8.1 gprotein
70.8 gcarbohydrates
11.9 gfat
131kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 11.9 g 15%
Saturated fat L 5.3 g 27%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 205 mg 9%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Added sugars L 0.52 g 1%
Protein L 8.1 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.042 mg0.3%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 23.2 mg2%
Iron L 1.9 mg10%
Magnesium L 62.1 mg15%
Phosphorus L 193 mg15%
Potassium L 239 mg5%
Zinc L 1.6 mg15%
Copper L 0.24 mg26%
Manganese L 1.9 mg81%
Selenium L 9,558,800 µg17,379,636%
Iodine L 14.1 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%438kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium17,379,636%Manganese81%Copper26%Vitamin E21%Thiamin (B1)18%Phosphorus15%Magnesium15%Zinc15%Iron10%Iodine9%

Nutritional insights

  • Protein8.1 gbelow the median for vegetables (median 8.2 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2.6 g)
  • Sugars0.9 gin the lowest quarter of vegetables (median 4.7 g)
  • Fat11.9 gin the lowest quarter of vegetables (median 17.8 g)
  • Saturated fat5.3 gabove the median for vegetables (median 4.1 g)
  • Sodium205 mgin the lowest quarter of vegetables (median 780 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L50.2 g
Carotenoids (1)
Beta-carotene L4.2 µg
Other components (2)
Water L10.5 g
Alcohol L0 g

Product details

Brand
Selz
Barcode
7802225689014
Quantity
90 g
Label serving
30 g
Category
galletas-saladas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, manteca de palma, sal, azúcar, jarabe de glucosa, lecitina de soya, aceite de maravilla/girasol alto oleico, bicarbonato de sodio, harina de malta (cebada).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarGlucose syrupSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Criollitas (original) Bagley 438 11 g 69 g 13 g
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Mariñeiras chía bio Daveiga 443 12 g 67 g 13 g
Galletitas con avena y miel Bagley 433 9.3 g 62 g 17 g
Crackers con sal Mels 432 10 g 68 g 12 g
Club Social Original CLUB SOCIAL 447 6.7 g 67.6 g 16.7 g
Club Social Original CLUB SOCIAL 447 8 g 63 g 18 g
Minicrackers de espelta con cúrcuma La Finestra Sul Cielo 421 11 g 68 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Sabor Tradicional?

100 g of Cracker Sabor Tradicional has 438 kcal. Serving, 30 g (30 g): about 131 kcal.

How much protein is in Cracker Sabor Tradicional?

Cracker Sabor Tradicional contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 8.2 g).

How many carbs are in Cracker Sabor Tradicional?

Cracker Sabor Tradicional has 70.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Sabor Tradicional?

Cracker Sabor Tradicional contains 11.9 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cracker Sabor Tradicional contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (17,379,636% DV), manganese (81% DV), copper (26% DV), Vitamin E (21% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Sabor Tradicional?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802225689014. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.