Cracker Mit Sesam 250g Packung Stiratini

Packaged product Bread and Baked Goods Stiratini

Cracker Mit Sesam 250g Packung Stiratini contains 448 kcal per 100 g. A serving, 5 pieces, 31.25 g (31.3 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 83% of the Daily Value for manganese, 33% of the Daily Value for copper and 31% of the Daily Value for chloride.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cracker Mit Sesam 250g Packung Stiratini by Stiratini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
9.6 gprotein
73.6 gcarbohydrates
12.8 gfat
140kcal in serving, 5 pieces, 31.25 g (31.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 12.8 g 16%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 73.6 g 27%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%
Vitamin A L 0.058 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.33 mg2%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 28.8 µg7%
Vitamin B12 L 0.002 µg0.1%
Calcium L 57.3 mg4%
Iron L 2.4 mg13%
Magnesium L 73.9 mg18%
Phosphorus L 213 mg17%
Potassium L 263 mg6%
Zinc L 1.9 mg17%
Copper L 0.3 mg33%
Manganese L 1.9 mg83%
Selenium L 9.7 µg18%
Iodine L 28.8 µg19%
Chloride L 705 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 26%448kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese83%Copper33%Chloride31%Thiamin (B1)26%Iodine19%Magnesium18%Selenium18%Phosphorus17%Zinc17%Iron13%

Nutritional insights

  • Protein9.6 gbelow the median for bread and baked goods (median 10 g)
  • Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars3.2 gabove the median for bread and baked goods (median 3.1 g)
  • Fat12.8 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat4.8 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium800 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L50.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.06 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L10.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal448 kcal
Protein 11 g9.6 g
Carbohydrates 68 g73.6 g
Fat 13 g12.8 g
Fiber 3.2 g3.2 g
Sugars 1.7 g3.2 g
Sodium 440 mg800 mg

Product details

Brand
Stiratini
Barcode
9002859063770
Quantity
250 g
Label serving
5 Pieces (31.25 g)
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 84%, palm oil, sesame seeds 3%, salt, acidity regulator (sodium carbonate), sourdough (wheat and barley), malted barley flour, brewer's yeast,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9002859063770. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 594940. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker Mit Sesam 250g Packung Stiratini?

100 g of Cracker Mit Sesam 250g Packung Stiratini has 448 kcal. Serving, 5 pieces, 31.25 g (31.3 g): about 140 kcal.

How much protein is in Cracker Mit Sesam 250g Packung Stiratini?

Cracker Mit Sesam 250g Packung Stiratini contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 31.25 g (31.3 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Cracker Mit Sesam 250g Packung Stiratini?

Cracker Mit Sesam 250g Packung Stiratini has 73.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Cracker Mit Sesam 250g Packung Stiratini?

Cracker Mit Sesam 250g Packung Stiratini contains 12.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Cracker Mit Sesam 250g Packung Stiratini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), copper (33% DV), chloride (31% DV), Thiamin (B1) (26% DV) and iodine (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Mit Sesam 250g Packung Stiratini?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.