How many calories are in Cracker Cut Colby & Monterey Jack Cheese?

100 g of Cracker Cut Colby & Monterey Jack Cheese has 394 kcal. Serving, 4 slices, 33 g (33 g): about 130 kcal.

Is Cracker Cut Colby & Monterey Jack Cheese high in protein?

Cracker Cut Colby & Monterey Jack Cheese contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 4 slices, 33 g (33 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cracker Cut Colby & Monterey Jack Cheese?

Cracker Cut Colby & Monterey Jack Cheese has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Cut Colby & Monterey Jack Cheese?

Cracker Cut Colby & Monterey Jack Cheese contains 30.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Cracker Cut Colby & Monterey Jack Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,030,000% DV), calcium (47% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Cut Colby & Monterey Jack Cheese?

100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cracker Cut Colby & Monterey Jack Cheese

Packaged product Bread and Baked Goods Clover Valley

Cracker Cut Colby & Monterey Jack Cheese contains 394 kcal per 100 g. A serving, 4 slices, 33 g (33 g) provides about 130 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 3,030,000% of the Daily Value for Vitamin D, 47% of the Daily Value for calcium and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

394kcal per 100 g

24.2 gprotein

3 gcarbohydrates

30.3 gfat

130kcal in serving, 4 slices, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	30.3 g	39%
Saturated fat L	18.2 g	91%
Trans fat L	0 g
Cholesterol L	106 mg	35%
Sodium L	606 mg	26%
Total carbohydrates L	3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	24.2 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	606,000 µg	3,030,000%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	606 mg	47%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	606 mg	13%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 3%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.2 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
Fat30.3 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat18.2 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium606 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Clover Valley
Barcode: 0071505963824
Quantity: 7 oz
Label serving: 4 slices (33 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0071505963824. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.