Cracker Assortment

Packaged product Sweets and Desserts Trader Joe's

Cracker Assortment contains 467 kcal per 100 g. A serving, 5 crackers, 15 g (15 g) provides about 70 kcal.

Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 235 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker Assortment by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
80 gcarbohydrates
10 gfat
70kcal in serving, 5 crackers, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 80 g 29%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0.38 g 0.8%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 73%Fat: 21%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 73%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 4.1 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 1 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.3 g)
  • Fat10 gbelow the median for sweets and desserts (median 11.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.2 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 69 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00389815
Label serving
5 crackers (15 g)
Category
Proposed-for-deletion
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, sunflower oil, canola oil, rosemary extract, mixed tocopherols, vegetable and seasoning blend, dried carrots, maltodextrin, onion powder, salt, sugar, spices, garlic powder, carrot powder, tomato powder, spice extracts, citric acid, sea salt, barley malt extract, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, parsley flakes, dough conditioner, wheat flour, enzymes, sesame oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRapeseed (canola) oilOnionSaltSugarGarlicTomatoWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Assortment?

100 g of Cracker Assortment has 467 kcal. Serving, 5 crackers, 15 g (15 g): about 70 kcal.

How much protein is in Cracker Assortment?

Cracker Assortment contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 15 g (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.1 g).

How many carbs are in Cracker Assortment?

Cracker Assortment has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Assortment?

Cracker Assortment contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cracker Assortment?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00389815. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.

Last updated: . Source description: "CRACKER ASSORTMENT". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.