Cracked Pepper
Packaged product Bread and Baked Goods Arnott's VitaWeat
Cracked Pepper contains 404 kcal per 100 g. A serving, 4 crispbreads, 23.8 g (23.8 g) provides about 96 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).
100 g provides 131% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Niacin (B3) L | 21 mg | 131% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for bread and baked goods (median 10 g)
- Fiber11.8 gin the top quarter of bread and baked goods (median 4.5 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fat8 gin the lowest quarter of bread and baked goods (median 14 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium395 mgin the lowest quarter of bread and baked goods (median 641 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Arnott's VitaWeat
- Barcode
- 9310072004600
- Quantity
- 250 g
- Label serving
- 4 crispbreads (23.8 g)
- Category
- Wheat crackers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
BLE COMPLET (87 %), HUILE VEGETALE GRAINES DE PAVOT (1 %), SEL, AIL EN POUDRE, SUCRE, POIVRE CONCASSE (0,6%) CONTIENT DU BLE ET DU GLUTEN. PEUT CONTENIR DE L'ŒEUE, DU LAIT, DES FRUITS À COQUE, DE LA CACAHUÈTE, DU SESAME ET DU SOJA. FABRIQUÉ EN AUSTRALIE For more information about Arnott's and recipes using Arnott's products, visit www.amnofts.com ARNOTT'S AUSTRALIA-EXPORTING TO THE WORLD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310072004600. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.