Crac Choco chocolat au lait

Packaged product Sweets and Desserts Auchan

Crac Choco chocolat au lait contains 488 kcal per 100 g. A serving, 12.5 g, 1 biscuit de 12,5 g (12.5 g) provides about 61 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crac Choco chocolat au lait by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
5.7 gprotein
69 gcarbohydrates
21 gfat
61kcal in serving, 12.5 g, 1 biscuit de 12,5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 21 g 27%
Saturated fat L 10 g 50%
Sodium L 144 mg 6%
Total carbohydrates L 69 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 46 g
Added sugars L 44.7 g 89%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 39%488kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Fiber2.5 gbelow the median for sweets and desserts (median 2.8 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 34 g)
  • Fat21 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium144 mgbelow the median for sweets and desserts (median 192 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710459117
Quantity
0.15 kg
Label serving
12.5 g (1 biscuit de 12,5 g)
Category
Milk chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au LAIT 48% (sucre, beurre de cacao, pâte de cacao, poudre de LAIT écrémé, lactose (LAIT), matière grasse laitière anhydre (LAIT), émulsifiant : lécithines (SOJA), arôme naturel), farine de BLÉ, sucre, huile de tournesol, sirop de sucre inverti, noix de coco râpée, lactosérum en poudre (LAIT), sel poudres à lever : carbonates d'ammonium et carbonates de sodium émulsifiant : mono - et diglycérides d'acides gras, arôme. Élaboré à partir de lait origine UE ou hors UE. Traces éventuelles d'oeufs, fruits à coque et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilCocoa butter

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Tim Tam Original Arnott's 488 4.6 g 63.9 g 26.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710459117. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crac Choco chocolat au lait?

100 g of Crac Choco chocolat au lait has 488 kcal. Serving, 12.5 g, 1 biscuit de 12,5 g (12.5 g): about 61 kcal.

How much protein is in Crac Choco chocolat au lait?

Crac Choco chocolat au lait contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.71 g in serving, 12.5 g, 1 biscuit de 12,5 g (12.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.7 g).

How many carbs are in Crac Choco chocolat au lait?

Crac Choco chocolat au lait has 69 g of total carbohydrates per 100 g, including 2.5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crac Choco chocolat au lait?

Crac Choco chocolat au lait contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Crac Choco chocolat au lait?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.