Courgette Blé Dinde
Packaged product Baby Foods Auchan
Courgette Blé Dinde contains 70 kcal per 100 g. A serving, 260 g, 260 g (260 g) provides about 182 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for baby foods on FoodFactly (71 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese, 12% of the Daily Value for copper and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 90.9 mg | 7% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 2 µg | 4% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for baby foods (median 2 g)
- Fiber2.5 gabove the median for baby foods (median 1.8 g)
- Sugars1.5 gbelow the median for baby foods (median 4.4 g)
- Fat1.6 gabove the median for baby foods (median 0.5 g)
- Saturated fat0.3 gabove the median for baby foods (median 0.1 g)
- Sodium20 mgbelow the median for baby foods (median 36 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water75.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 923 µg |
|---|
Other components (2)
| Water L | 75.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710476961
- Quantity
- 0.26 kg
- Label serving
- 260 g (260 g)
- Category
- Baby Foods
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau de cuisson, courgette* 13,8%, BLÉ dur cuit* (eau, BLÉ dur*) 13,2%, pomme de terre*, panais*, carotte* 10%, viande de dinde* (origine : France) 9%, oignon*, fécule de manioc*, épinard*, huile de tournesol*, huile de colza*, persil* 0.3%, ail*, thym*. *Issus de l'Agriculture Biologique. Traces éventuelles de soja et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSunflower oilRapeseed (canola) oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgette Blé Dinde?
100 g of Courgette Blé Dinde has 70 kcal. Serving, 260 g, 260 g (260 g): about 182 kcal.
How much protein is in Courgette Blé Dinde?
Courgette Blé Dinde contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8.3 g in serving, 260 g, 260 g (260 g). About 20% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in Courgette Blé Dinde?
Courgette Blé Dinde has 9.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgette Blé Dinde?
Courgette Blé Dinde contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Courgette Blé Dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), copper (12% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courgette Blé Dinde?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710476961. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.