Country White Enriched Bread
Packaged product Bread and Baked Goods Signature Select
Country White Enriched Bread contains 302 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
100 g provides 54% of the Daily Value for Riboflavin (B2), 29% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 4.7 mg | 29% |
| Folate (B9) L | 112 µg | 28% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.6 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.7 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.5 g)
- Fat7 gin the top quarter of bread and baked goods (median 2.8 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium698 mgin the top quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 119 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 53.5 g | 53.5 g |
| Fat | 7 g | 7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 698 mg | 698 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130183555
- Label serving
- 1 slice (43 g)
- Category
- White breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean and/ or canola oil, contains 2% or less of the following: salt, malted barley flour, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes), calcium propionate (preservative), soy lecithin, wheat gluten, vinegar, ammonium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Flour Tortillas Mi Rancho | 302 | 7 g | 48.8 g | 9.3 g |
| White Bread Sogo Bakery | 302 | 9.3 g | 48.8 g | 7 g |
| Bisnaguito Plusvita | 303 | 9.7 g | 56 g | 4.3 g |
| Pain blanc U | 301 | 9.3 g | 61 g | 1.5 g |
| buen pan moderna | 304 | 13 g | 52.2 g | 4.4 g |
| Pain blanc 400g U | 300 | 9.3 g | 61 g | 1.4 g |
| Organic White Bread Whole Foods | 300 | 8.8 g | 52.5 g | 5.6 g |
| Pain tessinois Manor food | 300 | 6.5 g | 38.9 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country White Enriched Bread?
100 g of Country White Enriched Bread has 302 kcal. Serving, 1 slice, 43 g (43 g): about 130 kcal.
How much protein is in Country White Enriched Bread?
Country White Enriched Bread contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 43 g (43 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).
How many carbs are in Country White Enriched Bread?
Country White Enriched Bread has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars.
How much fat is in Country White Enriched Bread?
Country White Enriched Bread contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Country White Enriched Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (54% DV), Niacin (B3) (29% DV), Folate (B9) (28% DV), iron (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country White Enriched Bread?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675889. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130183555. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.