Country buttered mashed potatoes
Packaged product Meals and Dishes Basic American Foods
Country buttered mashed potatoes contains 370 kcal per 100 g. A serving, 0.333 cup dry | about, 27 g (27 g) provides about 100 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 37% of the Daily Value for Vitamin C and 24% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,670 mg | 73% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 7.4 g | 15% |
| Vitamin C L | 33.3 mg | 37% |
| Calcium L | 74 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 1,110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for meals and dishes (median 6.4 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars3.7 gin the top quarter of meals and dishes (median 1.8 g)
- Fat9.3 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat7.4 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium1,670 mgin the top quarter of meals and dishes (median 387 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 15 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 70.4 g | 66.7 g |
| Fat | 9.3 g | 9.3 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 1,667 mg | 1,670 mg |
Product details
- Brand
- Basic American Foods
- Barcode
- 0011140106361
- Label serving
- 0.333 CUP DRY | ABOUT (27 g)
- Category
- Meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Idaho potatoes, coconut oil, salt, maltodextrin, cream, contains 2% or less of: butter (cream, salt), natural flavor, sugar, mono and diglycerides, canola oil, nonfat milk, sodium casinate, artificial color, freshness preserved with: sodium bisulfite, sodium acid pyrophosphate, citric acid, bha, bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltCreamSugarRapeseed (canola) oilMilkButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country buttered mashed potatoes?
100 g of Country buttered mashed potatoes has 370 kcal. Serving, 0.333 cup dry | about, 27 g (27 g): about 100 kcal.
How much protein is in Country buttered mashed potatoes?
Country buttered mashed potatoes contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.333 cup dry | about, 27 g (27 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Country buttered mashed potatoes?
Country buttered mashed potatoes has 66.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars.
How much fat is in Country buttered mashed potatoes?
Country buttered mashed potatoes contains 9.3 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Country buttered mashed potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country buttered mashed potatoes?
100 g contains 1,670 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463843. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011140106361. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.