Country bread buttermilk
Packaged product Bread and Baked Goods Arnold
Country bread buttermilk contains 265 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 114 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 31% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.6 µg | 0.1% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 98 µg | 25% |
| Vitamin B12 L | 0.067 µg | 3% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 48.4 mg | 12% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 122 mg | 3% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 19.7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars6.1 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium408 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (2)
| Beta-carotene L | 8.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 39.3 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 92 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 265 kcal |
| Protein | 9.3 g | 8.2 g |
| Carbohydrates | 51.2 g | 51 g |
| Fat | 2.3 g | 3.1 g |
| Fiber | 2.3 g | 2 g |
| Sugars | 7 g | 6.1 g |
| Sodium | 425 mg | 408 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar, yeast, soybean oil, cultured wheat flour, salt, wheat gluten, soy lecithin, fermented wheat flour, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country bread buttermilk?
100 g of Country bread buttermilk has 265 kcal. Serving, 1 slice, 43 g (43 g): about 114 kcal.
How much protein is in Country bread buttermilk?
Country bread buttermilk contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.5 g in serving, 1 slice, 43 g (43 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Country bread buttermilk?
Country bread buttermilk has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars.
How much fat is in Country bread buttermilk?
Country bread buttermilk contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Country bread buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), Riboflavin (B2) (31% DV), Folate (B9) (25% DV), Niacin (B3) (24% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country bread buttermilk?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486457. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410003817. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.